This twelve-week course involves 50 minutes of yoga with a trained and qualified yoga therapist and teacher followed by art making and gentle trauma related psychoeducation with a qualified Art Psychotherapist. This group is for people that have experienced trauma and want to experience the healing qualities of yoga whilst understanding how trauma can affect us all in a gentle and contained way. You can join this course at Metal Art School or via Zoom.

NetPark Wellbeing is a Southend City Council and Metal initiative. You can now refer or be referred to our October-December 2023 courses. You can attend in person or online. If a group is full, we can put you on the waiting list for January 2024.  We also undertake partnership work with Metal residency artists. Have a look at our Instagram here for examples of work from some of our groups.

Contact details:

Emma Mills: Mental Wellbeing Co-ordinator, Tel: 07918 360374, Email: emma.mills@metalculture.com
Ian Wilson: Class Facilitator, Tel: 07849 542779, Email: ian.wilson@metalculture.com